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Breathing: A Deep DiveBreathing is not just a bodily function for keeping us alive; it also keeps us sane. And the latest researc...read it › Interview with the FounderMeet the creator of Essence, Michael Deleeuw. Read all about how the idea came to be and process of buildin...read it › Right Brain / Left Brain BasicsThe lateralization of brain function has been the focus of extensive research, and what science is finding ...read it › What is Parosmia?Parosmia is defined in the Oxford Dictionary as an “abnormality in the sense of smell”. learn more about th...read it › Scent: Cupid’s Secret AllyScents have long been known to trigger emotions and memories. Interestingly, the amygdala (the part of the ...read it › New Years' Resolutions: An Out-of-the-Box ApproachHappy New Year!—and 2022, we have high expectations of you. After two full years of living under the turbul...read it › Creating Peace in your WorkspaceWorkspaces have been redefined while living in the year 2021. After experiencing a global pandemic, many of...read it › Best Essential Oils for the SnifflesIt’s that time of year. Cold winter winds just seem to bring with them a steady stream of germs and our sin...read it › Why Do Certain Smells Trigger Memories?Think about a time when you have smelled something that brings back a memory. It might be a pleasant smell ...read it › Inhaling Essential Oils: The Best Way to Take Them inThe wellness properties of essential oils are nothing new. In fact, they have been used for thousands of ye...read it › Our 5 Favorite Summer Blends Here at Essence, we have played around, dreamed up potions, and created special essential oil pairings tha...read it › Aromatherapy- The New WayAromatherapy is one of the complementary and alternative medical therapies that experts claim have various ...read it ›