Stronger Together: How Community and Essential Oils Can Help You Thrive
Wellness is a buzzword that we hear a lot these days, but it’s not always clear what it means. At...
Breathing: A Deep Dive
Breathing is not just a bodily function for keeping us alive; it also keeps us sane. And the latest research in this field is taking a deep breath and diving into some really exciting findings.
Interview with the Founder
Meet the creator of Essence, Michael Deleeuw. Read all about how the idea came to be and process of building a product and company from scratch.
Right Brain / Left Brain Basics
The lateralization of brain function has been the focus of extensive research, and what science is finding lends a new perspective to how we can best balance our brains, thus giving us a better chance to live a holistically more satisfying and purposeful life.
What is Parosmia?
Parosmia is defined in the Oxford Dictionary as an “abnormality in the sense of smell”. learn more about this too common sensory condition and how Essence Nasal Diffusers can help.
Scent: Cupid’s Secret Ally
Scents have long been known to trigger emotions and memories. Interestingly, the amygdala (the part of the brain where emotions and memories react to specific stimuli) is directly affected by scents in the world around us.
New Years' Resolutions: An Out-of-the-Box Approach
Happy New Year!—and 2022, we have high expectations of you. After two full years of living under the turbulent influence of the Covid-19 pandemic and its army of impacts, we sure could use some predictability.
Creating Peace in your Workspace
Workspaces have been redefined while living in the year 2021. After experiencing a global pandemic, many of us have created office environments in our homes, garages, or even public spaces. Adapting to a new workspace can be a struggle, especially if it's hard to separate your work from your personal life.
Best Essential Oils for the Sniffles
It’s that time of year. Cold winter winds just seem to bring with them a steady stream of germs and...
Why Do Certain Smells Trigger Memories?
Think about a time when you have smelled something that brings back a memory. It might be a pleasant smell or even a disgusting smell. There’s a reason for this. When you smell something that's connected to a meaningful event in your past, you first have an emotional response to the sensation.
Inhaling Essential Oils: The Best Way to Take Them in
The wellness properties of essential oils are nothing new. In fact, they have been used for thousands of years. Olive...
Our 5 Favorite Summer Blends
Here at Essence, we have played around, dreamed up potions, and created special essential oil pairings that we want to...
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