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Inhaling Essential Oils: The Best Way to Take Them in

The wellness properties of essential oils are nothing new. In fact, they have been used for thousands of years. Olive oil has been one of the most common essential oils, and not just for flavoring foods. 

The First Recorded Use

The first records of use of essential oils date back to ancient India, Persia, and Egypt. Greece and Rome were later involved in extensive trade of oils and ointments with Asia. It is believed that these products were extracts of flowers, roots, and leaves combined with fatty oils.

In ancient times, people used olive oil for cooking, and also as a perfume. They anointed the dead with it, used it to make soap, and in lights. In ancient Greece, athletes rubbed it all over their bodies. From those with modest income to those with great wealth and power, olive oil has been revered throughout history.

Ancient Egyptians used aromatic oils as early as 4500 BC in cosmetics and ointments. They combined different herbal preparations such as aniseed, cedar, onion, myrrh, and grapes in perfume and medicine. 

In modern times we use essential oils in candles, on our skin, and in recipes for health and wellness. They are also used in cosmetics, perfumes, and skincare.

It’s believed that essential oils not only smell great, but also have medicinal value. They are even used in the treatment of different diseases. Many believe essential oils aid in the treatment of infectious diseases, depression, and anxiety. Some are used as antifungal, antimicrobial, and wound healing remedies. 

The Most Powerful Essential Oil

The most powerful essential oil is said to be Frankincense. You will often hear it referred to as the “king of oils.” Frankincense is one of the most potent and medicinally viable essential oils available. Its main benefit is said to be in boosting the immune system. How does it do that? It is said to accomplish this by stimulating immune system activity and killing germs that cause infection.

So what is the best way to take essential oils in so we can derive the greatest benefit? The most efficient way to take in essential oils is either under the tongue or by breathing them in. 

The nasal diffuser ring is one of the best tools allowing you to inhale essential oils. It’s easy to place under the nose and easy to remove. The nasal diffuser rings offer a subtle and effective way to use essential oils.

Add your own essential oils to re-infuse your nasal diffuser ring up to 30 times, and you can easily clean them with soap and water. 

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